Therapy & Counseling That Truly Helps

Whether you're seeking support for yourself, your child, your relationship, or your entire family, our therapy and counseling services are tailored to meet real needs with real care. At Encompass Therapy & Counseling, we offer evidence-based, compassionate support that helps you move forward—at your pace and on your terms.

Counseling That Meets You Where You Are

Life can be complicated—but getting support shouldn’t be. At Encompass Therapy & Counseling in Southlake, TX, we provide care that is grounded, compassionate, and truly tailored to your unique experience. Whether you’re coming to therapy for the first time or returning after a break, we’re here to help you move forward with support that feels right for you.

We offer a range of therapy and counseling services designed to meet you at every stage of life. From one-on-one sessions to couples and family support, our licensed professionals walk alongside you with expertise and empathy. And with both in-person therapy in Southlake and online therapy options across Texas, you can choose the format that best fits your comfort and lifestyle.

Personalized Counseling for Real-Life Challenges

Therapy at Encompass isn’t one-size-fits-all—it’s customized for your specific needs. We work with adults, teens, children, couples, and families, offering practical, effective support for everything from anxiety and trauma to relationship difficulties and life transitions.

Our counseling services include:

  • Individual sessions focused on mental health, self-worth, and emotional resilience
  • Child and teen counseling with age-appropriate tools and parent guidance
  • Couples counseling to repair connection, rebuild trust, and improve communication
  • Family therapy to strengthen understanding, resolve conflict, and support harmony

You don’t have to face your struggles alone. Our therapists use a range of evidence-based approaches to help you move forward with purpose and hope.

In-Person Therapy

Counseling

Online Therapy

In-Person Therapy in Southlake, TX

Sometimes the most powerful healing happens face-to-face. Our in-person therapy sessions provide a grounded, focused environment where clients can fully engage in the therapeutic process. Located in the heart of Southlake, our private office offers a calm, welcoming space designed to promote safety, trust, and growth.

In-person sessions allow for direct, personal interaction with your therapist, where non-verbal cues, energy, and presence play a meaningful role. For many, stepping outside of daily surroundings into a dedicated space can create the clarity and structure needed to make real progress. This format is especially helpful for clients who thrive on routine, appreciate a neutral setting, or benefit from the physical separation between life and therapy.

Whether you're coming alone or as part of a couple or family, our Southlake location gives you access to professional, compassionate support in a space that honors your journey.

Counseling Services for Adults, Children, Couples & Families

Every person, relationship, and family has a story—and we’re here to help you write the next chapter. Our counseling services are designed to support a wide range of needs with care that is practical, personalized, and deeply respectful of your unique experience.

We offer:

  • Individual counseling for adults managing anxiety, depression, trauma, or life transitions
  • Child and teen counseling that blends therapeutic insight with developmentally appropriate tools
  • Couples counseling to rebuild communication, intimacy, and trust
  • Family therapy focused on improving relationships, resolving conflict, and fostering understanding

Our approach is collaborative and flexible. We work with you to set goals that matter, explore what’s holding you back, and find the skills and insight needed to move forward. Whether you’re dealing with daily stress or deep-rooted patterns, our licensed therapists provide clear, effective support every step of the way.

one on one counseling
online therapy

Online Therapy Across Texas

Get the support you need—without leaving your home. Our online therapy services bring professional mental health care directly to you, no matter where you’re located in Texas. Using secure, HIPAA-compliant video platforms, we provide the same level of personalized, confidential care you’d receive in person—on your schedule and in your space.

Online therapy is ideal for those managing:

  • Busy or unpredictable routines
  • Limited transportation or mobility
  • Geographic distance from quality care 
  • A preference for privacy or home-based support

We make the process easy from the start. Once you book your appointment, you’ll receive everything you need to log in and connect with your therapist in real time. Sessions are accessible via phone, tablet, or computer, and our team is here to help with any tech questions along the way.

This flexible option ensures you never have to choose between your well-being and your day-to-day demands. With online therapy, care is always within reach.

Online Therapy Across Texas

Get the support you need—without leaving your home. Our online therapy services bring professional mental health care directly to you, no matter where you’re located in Texas. Using secure, HIPAA-compliant video platforms, we provide the same level of personalized, confidential care you’d receive in person—on your schedule and in your space.

Online therapy is ideal for those managing:

  • Busy or unpredictable routines
  • Limited transportation or mobility
  • Geographic distance from quality care 
  • A preference for privacy or home-based support

We make the process easy from the start. Once you book your appointment, you’ll receive everything you need to log in and connect with your therapist in real time. Sessions are accessible via phone, tablet, or computer, and our team is here to help with any tech questions along the way.

This flexible option ensures you never have to choose between your well-being and your day-to-day demands. With online therapy, care is always within reach.

online therapy

Couples Counseling to Rebuild Connection and Communication

Every relationship faces challenges. Whether you're dating, engaged, married, or long-term partners, couples therapy creates a space to work through conflict, rebuild trust, and rediscover connection. We offer a neutral, respectful environment where both partners can feel heard and supported.

Our couples counseling can help with:

  • Communication breakdowns
  • Conflict resolution
  • Intimacy and emotional closeness
  • Infidelity recovery
  • Parenting disagreements

Whether you're working through a crisis or simply wanting to strengthen your relationship, we’re here to help you grow together.

couples therapy
family therapy

Family Therapy for Stronger, Healthier Connections

Families can be a source of strength—and stress. When communication falters or roles shift, it can impact everyone. Family therapy helps create a supportive space where everyone can speak openly, understand one another better, and find ways to move forward as a team.

We support families dealing with:

  • Parenting challenges and co-parenting
  • Divorce, remarriage, or blended family adjustments
  • Behavioral concerns in children or teens
  • Sibling conflict
  • Emotional distance or ongoing tension

Family therapy focuses on building stronger, more empathetic relationships while giving each member a voice.

Family Therapy for Stronger, Healthier Connections

Families can be a source of strength—and stress. When communication falters or roles shift, it can impact everyone. Family therapy helps create a supportive space where everyone can speak openly, understand one another better, and find ways to move forward as a team.

We support families dealing with:

  • Parenting challenges and co-parenting
  • Divorce, remarriage, or blended family adjustments
  • Behavioral concerns in children or teens
  • Sibling conflict
  • Emotional distance or ongoing tension

Family therapy focuses on building stronger, more empathetic relationships while giving each member a voice.

family therapy

When You Need Therapy That Meets You Where You Are

No matter who you are or what you're facing, Encompass Therapy & Counseling is here with care that truly fits your life. From young children learning to manage big feelings to adults navigating grief, stress, or identity, our therapists offer support that’s grounded, personal, and effective.

Contact us today to learn more about our services or to schedule your first session. In person or online, we’re ready to help you and your loved ones take the next step toward healing and connection.

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