Online therapy at Encompass Therapy & Counseling offers flexible, confidential mental health care for individuals, couples, and families across Texas—no matter where life takes you.
In today’s fast-paced world, finding time for in-person therapy can be challenging. Work demands, parenting responsibilities, and transportation limitations often get in the way of scheduling consistent sessions. That’s why Encompass Therapy & Counseling offers convenient, professional online therapy services for clients throughout Texas. From the comfort of your home or office, you can receive the same compassionate, evidence-based care that we provide in person at our Southlake office—without the commute or scheduling stress.
How Online Therapy Works at Encompass Therapy & Counseling
Online therapy, also called teletherapy or virtual counseling, is a way to connect with a licensed therapist using secure video conferencing technology. At Encompass Therapy & Counseling, our platform is HIPAA-compliant, meaning your privacy is fully protected. Whether you’re using a computer, tablet, or smartphone, sessions are designed to be user-friendly, secure, and easy to access.
From the moment you schedule your first appointment, we guide you through the process to make sure you’re comfortable and ready. Just like in-person therapy, online sessions typically last about 50 minutes and follow the same therapeutic approaches customized to your goals. You’ll meet with the same trusted therapist each time, building a consistent and meaningful relationship.
Benefits of Choosing Online Therapy Services
Online therapy isn’t just about convenience—it also opens the door for more consistent and effective care. Here’s why so many clients choose this option:
- Flexible scheduling that fits your life
Book sessions during your lunch break, after school hours, or between commitments without travel time. - Comfortable, familiar environment
Participate in therapy where you feel most at ease, whether that’s your home office, car, or bedroom. - Fewer missed appointments
Without the hassle of commuting or arranging childcare, it’s easier to stay committed and show up for yourself. - Access to licensed professionals anywhere in Texas
You can receive expert care even if you’re located outside the Southlake area or in a rural community with limited mental health services.
This format works especially well for clients who may feel anxious about meeting in person, have limited mobility, or simply appreciate the privacy and flexibility that virtual therapy offers.
Common Concerns About Online Therapy—and Real Answers
It’s normal to wonder whether online therapy will feel “real” or effective enough. You might ask: Will I feel connected to my therapist? Is it private? What if the technology doesn’t work?
The truth is, most clients find that once the session begins, the screen fades into the background. Our therapists are skilled at making you feel heard and supported, even from a distance. Sessions are completely private and take place on an encrypted platform built specifically for therapy—not general video chat apps. And if you ever have technical issues, our team is available to help you troubleshoot so your focus stays on what matters most: your care and progress.
Who Online Therapy Is Right For
Online therapy is a great fit for many people—but it’s not about being tech-savvy. It’s about accessibility and comfort. We work with clients who are:
- Starting therapy for the first time and prefer privacy
- Continuing therapy while relocating or traveling
- Living in areas with limited access to in-person care
- Managing mental health conditions but prefer home-based support
Whether you’re facing a specific life challenge or want a safe space to process emotions and grow, virtual counseling gives you the flexibility to get the support you need on your terms.
Therapy That Adapts to You, Not the Other Way Around
At Encompass Therapy & Counseling, we understand that mental health care should adapt to your needs—not create new obstacles. Whether you’re dealing with anxiety, depression, relationship challenges, or family concerns, our online therapy services provide a lifeline of support when it’s needed most.
Our licensed therapists offer:
- Individual counseling to help you manage stress, process emotions, and work through life changes
- Couples therapy to improve communication, rebuild trust, and navigate conflict together
- Family therapy to strengthen relationships, address dynamics, and foster healthier connections
Each session is tailored to your goals using approaches like Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based techniques—all effective in both virtual and in-person settings.
What to Expect From Your First Online Session
If you’ve never tried online therapy before, it’s natural to have questions. Your first session is focused on building rapport, identifying goals, and creating a plan that feels right for you. We’ll also make sure your tech setup is ready to go, and answer any concerns you might have about the process.
Most clients find that after a session or two, the virtual format feels just as personal and effective as in-office visits. Over time, you’ll develop a comfortable rhythm and relationship with your therapist—just like you would sitting across from them in the same room.
Get the Support You Deserve, Wherever You Are
When you’re ready to make mental health a priority, online therapy makes it possible—without adding extra pressure or disruption to your life. At Encompass Therapy & Counseling, we believe that therapy should be accessible, supportive, and centered around what works for you.
If you’ve been putting off therapy because of a busy schedule or concerns about commuting, now is the perfect time to try something new. Our team is here to support you with kindness, expertise, and a genuine commitment to your growth.
Contact us today to schedule your first online session and experience the freedom and flexibility of professional care from anywhere in Texas.
