At Encompass Therapy & Counseling in Southlake, TX, we offer personalized therapy, counseling, and online therapy services for adults, teens, children, couples, and families—helping you reconnect, heal, and grow with compassionate, clinically grounded support.
Life brings challenges, but no one should face them alone. At Encompass Therapy & Counseling, we’re here to walk beside you. Whether you're navigating anxiety, depression, trauma, or relationship strain, our team of licensed professionals creates a warm, non-judgmental space where every client—child, teen, or adult—can feel safe and supported. With both in-person sessions at our Southlake office and convenient online therapy options, we meet you where you are in your journey.
At Encompass Therapy & Counseling, we believe that no two clients are the same, which is why every treatment plan is thoughtfully customized. From the first session, our therapists take time to understand your unique concerns, history, and goals. Whether you're seeking support for anxiety, family conflict, or your child’s emotional development, we match you with a therapist who’s the right fit—someone who can offer meaningful support, not a generic checklist. With personalized care, you’ll receive focused, relevant guidance every step of the way, so you feel seen, heard, and empowered to grow.
Sometimes the hardest part of therapy is just making it to the office. Whether you're juggling work, managing a household, or simply need a more convenient option, online therapy can be a practical and comfortable way to get support. At Encompass Therapy & Counseling, we offer secure, confidential video sessions that bring the same level of care and connection as in-person visits—without the commute or added stress.
With online therapy, you can:
Join your session from home, work, or any private space
Eliminate travel time and scheduling conflicts
Receive consistent care, even during busy or unpredictable weeks
Access licensed therapists across Texas through a HIPAA-compliant platform
All you need is an internet connection and a quiet place to talk. Our therapists are skilled in creating a warm, focused experience—even through a screen—so you feel heard, supported, and guided. Whether you're starting therapy for the first time or continuing ongoing care, online sessions make it easier to prioritize your mental and emotional health without disrupting your day-to-day life.
We believe therapy isn’t one-size-fits-all. That’s why we take time to get to know each client’s story, goals, and strengths. Our team includes clinicians trained in CBT, EMDR, family systems, and trauma-informed approaches. You can count on us to guide you with respect, empathy, and expertise.
People often reach out to us when they’re unsure where to begin. They may feel “stuck,” “overwhelmed,” or “disconnected.” Through therapy, we help you move forward with tools to understand yourself better, build healthier relationships, and create meaningful change.
For parents, we provide updates and guidance to ensure your child or teen’s progress continues at home. For couples, we focus on real communication—not just problem-solving. For individuals, we help you reclaim your inner voice and self-trust.
At Encompass Therapy & Counseling, we understand that mental health care should adapt to your needs—not create new obstacles. Whether you’re dealing with anxiety, depression, relationship challenges, or family concerns, our online therapy services provide a lifeline of support when it’s needed most.
Our licensed therapists offer:
Individual counseling to help you manage stress, process emotions, and work through life changes
Couples therapy to improve communication, rebuild trust, and navigate conflict together
Family therapy to strengthen relationships, address dynamics, and foster healthier connections
Each session is tailored to your goals using approaches like Cognitive Behavioral Therapy (CBT), trauma-informed care, and mindfulness-based techniques—all effective in both virtual and in-person settings.
If you’ve never tried online therapy before, it’s natural to have questions. Your first session is focused on building rapport, identifying goals, and creating a plan that feels right for you. We’ll also make sure your tech setup is ready to go, and answer any concerns you might have about the process.
Most clients find that after a session or two, the virtual format feels just as personal and effective as in-office visits. Over time, you’ll develop a comfortable rhythm and relationship with your therapist—just like you would sitting across from them in the same room.
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